WLC Day #12
The dietary restrictions are no longer the big issue for me with this Whole Life Challenge. In fact, I feel like I am tasting things more fully and appreciating fruits as being far sweeter than I ever thought they were before. Now the big issue is finding the time to do the exercise, stretching, and reflecting. If I don't tell my schedule what I want to do and when I want to do it, it will tell me.
That is the big challenge I am currently working on. How to plan and schedule my day in such a way that I am the one in control, instead of being at the mercy of the loudest demands on my time. I need to get better at portioning off time and spending my time well on specific activities during those time frames.
Any bright ideas out there that have drastically helped you?
The dietary restrictions are no longer the big issue for me with this Whole Life Challenge. In fact, I feel like I am tasting things more fully and appreciating fruits as being far sweeter than I ever thought they were before. Now the big issue is finding the time to do the exercise, stretching, and reflecting. If I don't tell my schedule what I want to do and when I want to do it, it will tell me.
That is the big challenge I am currently working on. How to plan and schedule my day in such a way that I am the one in control, instead of being at the mercy of the loudest demands on my time. I need to get better at portioning off time and spending my time well on specific activities during those time frames.
Any bright ideas out there that have drastically helped you?
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